7-Day Reconnect
Lek 1,000.00 ALL
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7-Day Reconnect
Lek 1,000.00 ALL
Same house. Same routine. And somehow further apart.
7-Day Reconnect is a simple couples connection challenge: seven small practices to improve communication and feel closer again. Each one takes minutes, not hours, so it fits around work, children and tired evenings. Go at your own pace and spread it over longer than a week if you need to.
The seven days
- Day 1: Notice the pattern
- Day 2: Find a workable pace
- Day 3: Ask for one small change
- Day 4: Listen and check
- Day 5: Repair a manageable moment
- Day 6: Make room for warmth
- Day 7: Review honestly
Includes a worked example week, and what to do with the result, whatever it turns out to be.
Your download
- 11-page A4 PDF in British English
- Instant download straight after purchase
- Read on screen or print for personal use
Keep the momentum going with Fight Better for recurring disagreements, or Speak to Be Heard, the complete communication book for couples.
About the author
Natalie Jane is a counsellor and ICF-accredited coach who has worked with individuals and couples since 2021. She holds a Level 4 Diploma in Counselling and is the editor of The Relationship Magazine.
How it works
Digital resources: your PDF download link appears straight after payment and is emailed to you. Use it on your phone, tablet or computer, or print it at home.
Sessions: after you book, Natalie will email you within 2 working days to arrange a time. All sessions take place online.
Who you are buying from: Natalie Jane, a UK counsellor and ICF-accredited coach working with individuals and couples since 2021.
Questions before you buy? Email sessions@calmmindtherapyservices.co.uk. See our refund policy.