Relationship Review and Connection Plan

Something feels off between you, but you cannot quite name it.

The Relationship Review and Connection Plan is a two-part couples workbook and relationship check-up. In Part One, each of you privately reviews trust, communication, emotions and intimacy, without scores or verdicts. In Part Two, you turn what you found into one practical agreement you can try together and review.

This workbook will help you

• Name what is not working without it turning into blame
• See where you agree and where you see things differently
• Choose one priority instead of trying to fix everything at once
• Make an agreement you can actually keep, and review it

Part One: Notice the pattern

• Your starting picture, and how to turn a rating into useful information
• Communication, emotions, trust and intimacy
• Read the picture without turning it into a verdict
• What a pattern is costing you, and one next step

Part Two: Make and review one agreement

• Connection in everyday life
• Mapping the pattern together
• Values and a shared future
• Making, keeping and reviewing one agreement

Your download

• 19-page A4 PDF in British English (previously sold as two workbooks)
• Instant download straight after purchase
• Read on screen or print for personal use

Next step: try 7-Day Reconnect for seven small daily practices, or Speak to Be Heard for the complete communication book.

About the author

Natalie Jane is a counsellor and ICF-accredited coach who has worked with individuals and couples since 2021. She holds a Level 4 Diploma in Counselling and is the editor of The Relationship Magazine.