Rebuilding Your Next Chapter — Digital Bundle

Read, reflect and choose a manageable next step after a harmful relationship. Save £8.

Rebuilding Your Next Chapter is a recovery bundle for life after an abusive, controlling or harmful relationship. It brings together a recovery guide, a guided journal and a practical planning workbook. Use them in any order: the guide works on its own, and the journal and workbook give you space to reflect and act.

What you get

• Finding Your Way Home (£9): a 27-page recovery guide with explanations and practical examples
• The Healing Journal (£14): 89 pages, thirty flexible entries and fillable writing areas
• My Next Chapter (£7): 14 pages of examples and planning for everyday life

Your download

• £22 for the bundle. Bought separately, the three books cost £30.
• A4 PDFs in British English, delivered together straight after purchase
• Open the journal in a PDF reader that supports forms and save your completed copy
• These are the same editions sold individually, so check what you already own
• For personal use

These books support recovery; they are not therapy or crisis support. If you feel unsafe now, please contact 999 or Samaritans on 116 123.

About the author

Natalie Jane is a counsellor and ICF-accredited coach who supports people rebuilding their lives after abusive and controlling relationships. She holds a Level 4 Diploma in Counselling and a Diploma in Intimate Partner Violence from the University of Glasgow.