Online counselling for anxiety, trauma and relationships, across the UK. Choose the step that feels right for you.
A relaxed video call with Natalie to talk about what's going on and whether we're the right fit. No obligation: you decide afterwards, in your own time.
Free guide: Was it emotional abuse?
A gentle 6-page guide with a 20-point checklist and five first steps. Free when you join Natalie's email list; unsubscribe any time.
Book a focused 1:1 coaching session (from £60)
Private online coaching for one relationship situation you want help with. Coaching is not therapy; if you're not sure which is right for you, start with the free chat.
Instant downloads on recovery, boundaries and communication, to use at your own pace.
About Natalie
- Diploma in Intimate Partner Violence, University of Glasgow (2024)
- Integrative CBT, Institute of Counselling (2024)
- Trained in narcissistic abuse recovery (2025)
- Level 2 Certificate in Self-Harm & Suicide Prevention (NCFE CACHE)
Please don't share personal details in social media comments or messages. Book a chat and we can talk privately.
This is not a crisis service. If you're in danger, call 999. You can talk to Samaritans any time on 116 123.