{"title":"Power Hours \/ 1:1 Sessions","description":"\u003cp\u003eA focused conversation can help you work out what matters and what to do next.\u003c\/p\u003e\u003cp\u003eExplore relationship support, boundary conversations, couples communication and the Business Power Hour. All sessions take place online.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/appt.link\/meet-with-natalie-jane-ACC3DbLM\/coaching\"\u003eCheck the 60-minute coaching diary\u003c\/a\u003e. For Pattern Mapping, couples work or help choosing a session, \u003ca href=\"\/pages\/contact\"\u003econtact Natalie\u003c\/a\u003e to agree the right appointment. Check the time zone shown in the diary.\u003c\/p\u003e\u003cp\u003eBooking and payment are separate. Please agree your session and time before paying; an order alone does not reserve an appointment.\u003c\/p\u003e","products":[{"product_id":"relationship-pattern-mapping-session","title":"Relationship Pattern Mapping — Focused 1:1 Session","description":"\u003cp\u003e\u003cstrong\u003eWhy does this keep happening?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA 75-minute private coaching session to look at a relationship pattern that keeps repeating. We can explore what happens before, during and after a difficult interaction, without diagnosing the other person or assuming you are equally responsible.\u003c\/p\u003e\u003ch3\u003eWhat we can work on\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDescribe one recurring situation using concrete examples.\u003c\/li\u003e\n\u003cli\u003eNotice responses, consequences and the needs that remain unmet.\u003c\/li\u003e\n\u003cli\u003eSeparate your choices from another person's behaviour and circumstances outside your control.\u003c\/li\u003e\n\u003cli\u003eConsider a practical next step or a more suitable source of support.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSafety comes before changing a pattern\u003c\/h3\u003e\u003cp\u003eThreats, coercion, monitoring, sexual pressure and violence require appropriate individual specialist support. They are not a communication problem you must solve by changing your response. This session cannot establish a diagnosis of narcissism or guarantee that a relationship will improve.\u003c\/p\u003e\u003cp\u003eThis is a coaching session, not a digital download, crisis service, course of psychotherapy or legal advice.\u003c\/p\u003e\u003ch3\u003eOnline session and booking\u003c\/h3\u003e\u003cp\u003eThis is a live 75-minute online session with Natalie Jane. Please \u003ca href=\"\/pages\/contact\"\u003econtact Natalie\u003c\/a\u003e first to check the session is right for you and to agree a time before paying.\u003c\/p\u003e\u003cp\u003eBooking and payment are separate steps. A Shopify order on its own does not reserve an appointment.\u003c\/p\u003e","brand":"Natalie Jane","offers":[{"title":"Default Title","offer_id":45692103950405,"sku":"NJ-TP-075","price":75.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/2345\/6069\/files\/natalie-jane-pattern-mapping-v2.png?v=1788983687"},{"product_id":"boundary-conversation-focused-1-1-session","title":"Boundary Conversation — Focused 1:1 Session","description":"\u003cp\u003e\u003cstrong\u003eFind words that feel like yours.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA focused 60-minute private coaching session for a boundary conversation you are finding difficult. Bring one situation: saying no, asking for a change or deciding what you will do when a limit is ignored.\u003c\/p\u003e\u003ch3\u003eWhat we can work on\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eClarify your limit and what matters about it.\u003c\/li\u003e\n\u003cli\u003ePractise wording that is direct and natural to you.\u003c\/li\u003e\n\u003cli\u003eConsider possible responses without making you responsible for another person's reaction.\u003c\/li\u003e\n\u003cli\u003eChoose a realistic next step that fits your circumstances.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIs this the right support?\u003c\/h3\u003e\u003cp\u003eThis session is for individual reflection and preparation. You do not need to have the conversation afterwards to make the session worthwhile. If speaking up could lead to threats, punishment or violence, specialist abuse support and safety planning take priority over rehearsing a firmer message.\u003c\/p\u003e\u003cp\u003eThis is a coaching session, not a digital workbook, crisis service, course of psychotherapy or legal advice. One session cannot guarantee agreement or change another person's behaviour.\u003c\/p\u003e\u003ch3\u003eOnline session and booking\u003c\/h3\u003e\u003cp\u003eThis is a live 60-minute online session with Natalie Jane.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/appt.link\/meet-with-natalie-jane-ACC3DbLM\/coaching\"\u003eCheck the 60-minute coaching diary\u003c\/a\u003e. Check the time zone shown before choosing a time.\u003c\/p\u003e\u003cp\u003eBooking and payment are separate steps. Please agree the session type and appointment with Natalie before paying. A Shopify order on its own does not reserve a diary slot.\u003c\/p\u003e\u003cp\u003eQuestions? \u003ca href=\"\/pages\/contact\"\u003eContact Natalie\u003c\/a\u003e before booking.\u003c\/p\u003e","brand":"Natalie Jane","offers":[{"title":"Default Title","offer_id":45692104015941,"sku":"NJ-BC-060","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/2345\/6069\/files\/natalie-jane-boundary-conversation-v2.png?v=1788983470"},{"product_id":"couples-communication-structured-session","title":"Couples Communication — Structured Session","description":"\u003cp\u003e\u003cstrong\u003eMake room for both voices and the conversation that matters.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA structured couples coaching session for one concern you keep circling around. The focus is understanding what each person means and considering a practical agreement, rather than deciding who wins.\u003c\/p\u003e\u003ch3\u003eWho this session is for\u003c\/h3\u003e\u003cp\u003eBoth people need to choose to attend and be free to disagree, decline and speak without fear of retaliation. Joint communication work is not appropriate where abuse or coercive control prevents that freedom; individual specialist support takes priority.\u003c\/p\u003e\u003ch3\u003eWhat we can work on\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eGive each person time to explain the concern.\u003c\/li\u003e\n\u003cli\u003eDistinguish feelings, assumptions and the practical decision needed.\u003c\/li\u003e\n\u003cli\u003ePractise listening and direct requests.\u003c\/li\u003e\n\u003cli\u003eIdentify an agreement to try, or acknowledge what remains unresolved.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou do not have to agree on everything for a conversation to be useful. One session cannot guarantee reconciliation or resolve every relationship difficulty. This is couples coaching, not emergency support, a course of psychotherapy or legal advice.\u003c\/p\u003e\u003ch3\u003eOnline session and booking\u003c\/h3\u003e\u003cp\u003eThis is a live online session with Natalie Jane. Couples sessions are arranged individually: please \u003ca href=\"\/pages\/contact\"\u003econtact Natalie\u003c\/a\u003e first to check the session is right for you both and to agree a time before paying.\u003c\/p\u003e\u003cp\u003eBooking and payment are separate steps. A Shopify order on its own does not reserve an appointment.\u003c\/p\u003e","brand":"Natalie Jane","offers":[{"title":"Default Title","offer_id":45692104048709,"sku":"NJ-CC-095","price":95.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/2345\/6069\/files\/natalie-jane-couples-communication-v2.png?v=1788983711"},{"product_id":"relationship-support-focused-1-1-session","title":"Relationship Support — Focused 1:1 Session","description":"\u003cp\u003e\u003cstrong\u003eSome things are easier to talk through.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA focused private coaching session for one relationship situation you would like help thinking through. You may feel unsure what is happening, what matters most to you or which next step fits your circumstances.\u003c\/p\u003e\u003ch3\u003eWhat we can work on\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMake space for your experience without rushing to label it.\u003c\/li\u003e\n\u003cli\u003eExplore what you know, what remains uncertain and what you need.\u003c\/li\u003e\n\u003cli\u003eConsider the choices and practical support available to you.\u003c\/li\u003e\n\u003cli\u003eChoose a manageable next step, including further support where needed.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis session offers space for reflection; it does not require you to stay in or leave a relationship. Where there is abuse, coercion or fear, specialist individual support may be more appropriate than general relationship coaching.\u003c\/p\u003e\u003cp\u003eThis is a coaching session, not a digital download, emergency service, course of psychotherapy or legal advice.\u003c\/p\u003e\u003ch3\u003eOnline session and booking\u003c\/h3\u003e\u003cp\u003eThis is a live online session with Natalie Jane.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/appt.link\/meet-with-natalie-jane-ACC3DbLM\/coaching\"\u003eCheck the coaching diary\u003c\/a\u003e. Check the time zone shown before choosing a time.\u003c\/p\u003e\u003cp\u003eBooking and payment are separate steps. Please agree the session type and appointment with Natalie before paying. A Shopify order on its own does not reserve a diary slot.\u003c\/p\u003e\u003cp\u003eQuestions? \u003ca href=\"\/pages\/contact\"\u003eContact Natalie\u003c\/a\u003e before booking.\u003c\/p\u003e","brand":"Natalie Jane","offers":[{"title":"Default Title","offer_id":45692104081477,"sku":"NJ-RS-050","price":60.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/2345\/6069\/files\/natalie-jane-relationship-support-v2.png?v=1788983758"},{"product_id":"business-power-hour-for-counsellors-coaches","title":"Business Power Hour — For Counsellors \u0026 Coaches","description":"\u003cp\u003e\u003cstrong\u003eBring one business question. Give it your full attention.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA 60-minute private strategy session for counsellors and coaches who want to think through one business priority. Bring a specific question about an offer, your message, a launch or the next decision in your practice.\u003c\/p\u003e\u003ch3\u003eWhat we can work on\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDefine the decision and what information is missing.\u003c\/li\u003e\n\u003cli\u003eConsider workable options and their trade-offs.\u003c\/li\u003e\n\u003cli\u003ePrioritise actions you can realistically take.\u003c\/li\u003e\n\u003cli\u003eIdentify what needs testing or specialist advice before you commit.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe aim is a clearer decision and a practical plan; neither a particular income nor a sales result is guaranteed. This is business coaching, not clinical supervision, accreditation, legal advice or financial advice. Please use anonymised business examples and leave identifying client information out of the session.\u003c\/p\u003e\u003ch3\u003eOnline session and booking\u003c\/h3\u003e\u003cp\u003eThis is a live 60-minute online session with Natalie Jane.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/appt.link\/meet-with-natalie-jane-ACC3DbLM\/coaching\"\u003eCheck the 60-minute coaching diary\u003c\/a\u003e. Check the time zone shown before choosing a time.\u003c\/p\u003e\u003cp\u003eBooking and payment are separate steps. Please agree the session type and appointment with Natalie before paying. A Shopify order on its own does not reserve a diary slot.\u003c\/p\u003e\u003cp\u003eQuestions? \u003ca href=\"\/pages\/contact\"\u003eContact Natalie\u003c\/a\u003e before booking.\u003c\/p\u003e","brand":"Natalie Jane","offers":[{"title":"Default Title","offer_id":45692104114245,"sku":"NJ-BPH-100","price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/2345\/6069\/files\/natalie-jane-business-power-hour-v2.png?v=1788983837"}],"url":"https:\/\/shop.calmmindtherapyservices.co.uk\/collections\/power-hours-1-1-sessions.oembed","provider":"Calm Mind Therapy Services","version":"1.0","type":"link"}